Finding Balance: A Meditation Retreat on Equanimity
March 18th 9am-1pm
United Methodist Church, 3757 Ponderosa Dr, Evergreen, CO 80439
When we gain the realization of equanimity our mind becomes peaceful and we do not feel disturbed whatever our circumstances. This balanced attitude is something that we need to cultivate because we do not have it naturally from the very beginning of our spiritual training. If everyone were to develop equanimity they would not be governed by attachment and hatred, and they would find freedom from suffering”. – Venerable Geshe Kelsang Gyatso Rinpoche
Join in on for this spring event and learn the practice of the meditation on equanimity. Following Buddha's beautiful presentation of this essential meditation on love & feeling close to others, we will gain a deep experience affection that we can maintain in our daily life.
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