Understanding the Mind: Making Sense of Emotions with Gen Kelsang Wangpo
Kadampa Meditation Center Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
info@meditationinhouston.org
Mondays · May 6 – May 27, 2024 · 7:30 pm - 9:00 pm
Cost: $12
Explore the intricate workings of the mind and gain a deeper understanding of the nature of emotions. Gain insight into the causes and effects of your emotions. Learn how to navigate and transform their emotional experiences skillfully. This course emphasizes the importance of self-awareness, non-judgmental acceptance, and cultivating a balanced and compassionate relationship with one’s emotions. By understanding the mind and its emotions, gain valuable tools to cultivate emotional well-being, enhance relationships, and live with greater clarity and inner harmony.
This class is being held weekly Monday, May 6 - Monday, May 27
If you have any questions please email: info@meditationinhouston.org
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.
Learn more about our different levels of membership.
https://meditationinhouston.org/membership/
Free for Foundation Program members
Mon 5/6/2024 7:30 pm to 9:00 pm
Mon 5/13/2024 7:30 pm to 9:00 pm
Mon 5/20/2024 7:30 pm to 9:00 pm
Mon 5/27/2024 7:30 pm to 9:00 pm
https://meditationinhouston.org/monday-modern-buddhism-class/
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